DRAGON'S OD'E

DRAGON'S BLOOD WITHIN ME
LET ME HEAR YOUR SONG
MAY THE ANCIENT MYSTERIES UNFOLD
LET ME FEEL THEM RISE
TRAILING MISTS OF TIME
KNOWLEDGE PROFOUND
HEART BEATING STRONG
LOVE ACKNOWLEGED - FIRES RESTORED
COMPANION WITHIN
TOGETHER WE ROAR!
CONQUERING THE FEARS
RESTORING BALANCE
FIGHTING FOR FREEDOM
DRAGON'S BLOOD...DRAGON'S MITE
FIRES BRIGHT
ENCASE ME IN YOUR FLAME
BURN AWAY THE OLD,UNUSED AND FILL ME WITH
THE BRIGHT WHITE LIGHT OF TRUTH AND COMPASSION
DRAGON'S BLOOD TOGETHER WE JOIN
TOGETHER WE ARE STRONG!

MERRY CHRISTMAS

AS WE ALL GATHER FOR CHRISTMAS WITH FRIENDS AND FAMILY WE SHOULD TAKE A MINUTE OR TWO TO REFLECT ON A YEAR THAT IS ALMOST AT A END.
DID YOU HAVE A YEAR THAT WAS ALL THAT YOU WANTED. DID YOU FULFILL EVERYTHING ON YOUR TO-DO-LIST...DID YOU HAVE TIME TO HAVE FUN AND EMBRACE THE SAFETY AND LOVE AROUND YOU....DID YOU APPRECIATE YOUR ACHIEVMENTS EITHER GREAT OR SMALL OR JUST BE THANKFUL THAT YOU DIDN'T HAVE TO DO ANYTHING AT ALL. DID YOU DO SOMETHING NICE FOR ANOTHER OR OPENED YOUR HEART TO FORGIVE...DID YOU GO GREEN OR HELPED OUT A STRANGER IN NEED....WERE YOU NICE WHEN YOU DID'T WANT TO BE!.....AS YOU LOOK BACK ON YOUR YEAR ARE YOU AT PEACE WITH WHERE YOU ARE AT NOW AND LOOKING FORWARD TO A NEW YEAR....MY WISH IS THAT THIS IS WHERE YOU STAND HAPPY AND LOOKING FORWARD TO THE FUTURE....
NOW IF YOU ARE STANDING WITH ANGER OR PAIN OR NEGATIVE THOUGHTS
I WANT YOU TO KNOW YOU HAVE A CHOICE HERE, IN THIS MOMENT TO KEEP THAT ENERGY ALIVE AND WELL AND CARRY IN FORWARD INTO THE NEW YEAR OR YOU CAN CHOOSE TO JUST LET IT GO!!! THE CHOICE IS YOURS AND YES IT IS THAT SIMPLE!
CHOOSING IS A SIMPLE BUT PROFOUND ACT ....CHOOSE TO LET GO NOW...CHOOSE TO FORGIVE YOURSELF AND OTHERS....CHOOSE TO NOT DWELL ON THE ENERGY OF THE SITUATION WHEN IT REAPPEARS....THE CHOICE TO CHOOSE IS YOURS ALONE!
JUST THINK HOW FABULOUS IT IS TO ENTER A NEW YEAR WITH A OPEN MIND, HEART AND SOUL TO THE POSSIBILITIES THAT AWAIT US EVERY NEW DAY THAT WE WAKEN WITH OPENNESS!
NOW THAT IS MY WISH FOR MYSELF AND EVERYONE ONE ELSE....
MERRY CHRISTMAS AND BLESSINGS BE

DEBRA RAE

LOVE AND FREEDOM

I REALLY THINK THAT IT GETS TO A POINT THAT ALOT OF US JUST FORGET TO APPRECIATE
THE REALLY IMORTANT THINGS IN LIFE!
FOR ME AND I BELIEVE FOR MOST OF US THAT IS FORMOST LOVE.
IT IS FOR ME THE LOVE I HAVE FOR MY HUSBAND AND CHILDREN. THEN FOR MY FAMILY AND FRIENDS AND MY BELOVED DOGS.

I AM THEN THANKFUL THAT I AM ABLE TO WORSHIP AS I WISH THAT I HAVE FREEDOM TO EXPRESS AT WILL.
LOVE AND FREEDOM
OFTEN REALLY UNAPPRECIATED OR EVEN CONSIDERED!

IT APPEARS TO ME THAT THE MORE EXTERNAL OUR WORLD IS THE LESS WE CONNECT WITH LOVE AND FREEDOM...WE GET CAUGHT UP IN STUFF. SO SAYNG I ALSO BELIEVE THE MORE WE GET CAUGHT UP IN INTERNALISING THE LESS WE LOOK AROUND AT THOSE SUPPORTING US!
IF WE CAN FREELY BE HAPPY IN HAVING AND GIVING LOVE, DON'T YOU THINK THAT, THAT LOVE WOULD SPREAD AND GROW, SPIRALING OUTWARDS AND OUTWARDS UNTIL IT COVERS OUR WORLD! JUST BEING OPEN TO LOVING AND RECIEVING THAT LOVE....NO CONDITIONS...NO EXPECTATIONS.....WELL THATS A THOUGHT I AM TAKING ON BOARD, GIVEN THAT I HAVE THE FREEDOM TO DO SO AND ENOUGH LOVE IN ME TO SHARE!

BLESSINGS BE THIS FIRST DAY OF DECEMBER
MERRY CHRISTMAS
DEBRA RAE

ANGEL

LAST NIGHT I HAD A DREAM
ANGEL WAS IN HEAVEN
CHASING BALLS
CHEWING BONES
LAUGHING WITH DOGGY GLEE
RUNNING AND JUMPING
AND HAVING FUN
LAYING DOWN AND RESTING IN GODS SUNSHINE
ARCH ANGELS RAPHEL AND MICHAEL TAKE TURNS
PLAYING WITH ALL THE ANIMALS
GIVING THEM LOVE
SO THIS MORNING I WOKE
WITH A SMILE IN MY HEART
KNOWING THAT ANGELS WHERE WITH ANGEL
AND THAT ALL ANIMALS ARE SAFE AND HAPPY IN THAT LOVING EMBRACE!

JUST A THOUGHT!

DO YOU BELIEVE THAT LIFE IS ONLY MEANT TO BE A POSITIVE EXPERIENCE?
DO YOU BELIEVE THAT YOU ARE DOING SOMETHING WRONG WHEN A NEGATIVE EVENT HAPPENS?
DO YOU OWN ALL THE NEWEST BOOKS ON CREATING THE BEST LIFE EVER!
HAVE YOU STOPPED SEEING FAMILY AND FRIENDS BECAUSE THEY DON'T FIT INTO YOUR IDEAL WORLD.
NOW DON'T MISUNDERSTAND ME I DO BELIEVE IN POSITIVE SELF TALK AND VISULISATIONS. I DO BELIEVE THAT YOU NEED POSITIVE PEOPLE AROUND YOU AS WELL.
BUT...
I THINK THAT THERE IS A PURPOSE IN NEGATIVE PEOPLE AND EVENTS
I TRUELY THINK THAT NEGATIVITY CAN PROVIDE A POSITIVE GROWING EXPERIENCE.
SOMETIMES IT CAN TAKE A LONG TIME TO SEE THE POSITIVE SOMETIMES IT CAN BE IMMEDIATE. BUT WITHOUT HAVING THAT EXPERIENCE WOULD YOU HAVE PUSHED YOURSELF OR RECREATED YOURSELF OR FORGIVE YOURSELF OR OTHERS? WOULD YOU BE AWARE OR EVEN THANKFUL OF THE POSITIVE THAT IS IN YOUR LIFE NOW?
IF YOU NEVER DWELL ON THE NEGATIVE EVENTS/PEOPLE, IF YOU LIVED IN TOTAL DENIAL THEN DON'T YOU THINK THAT CHANGE WOULD NOT OCCUR, THAT COMPLACENTCY IN OUR OWN SMALL ENVIRONMENT WOULD NARROW OUR FOCUS AND CREATE ONLY SELF INTEREST?
I BELIEVE THAT POSITIVITY AND NEGATIVITY GO HAND IN HAND WE NEED THEM BOTH TO CREATE CHANGE!
JUST A THOUGHT!
BLESSINGS BE
DEBRA RAE

SEASONS.....a poem

AUTUMN IS FADING, THE LAST OF ITS LEAVES ARE FALLING FROM THE TREES
WINTERS SHADOW IS APPROACHING, THE FIRST SNOW IS ON THE GROUND
ALREADY I AM THINKING AHEAD FOR SPRING AND SUMMER TO BE HERE
BUT THERE IS BEAUTY IN EVERY SEASON
A REASON THAT NATURE FLOWS.. SPRING, SUMMER, AUTUMN AND WINTER
SPRING BRINGS WITH IT RENEWAL
SUMMER THE SEASON OF GROWTH
AUTUMN SINGALS REPLENISHMENT
WINTER ALLOWS THE EARTH TO REST
LIKE THE SEASONS OUR BODIES AND SOULS NEED REST,REPLENISHMENT, RENEWAL AND GROWTH
SO WE CAN BE THE WARRIORS
THAT STAND GUARD FOR MOTHER EARTH
AND WATCH THE BEAUTY OF THE SEASONS YEAR AFTER YEAR AFTER YEAR!

TODAY : SIMPLICITY

TODAY THE DRUID,BUDDIST AND WICCIAN IN ME HAVE COME TO AN ACCORD
TODAY I AM EMBRACING SIMPLICITY!
I AM GIVING THANKS TO ALL THE LITTLE THINGS THAT I TAKE FOR GRANTED.
I AM THANKFUL TODAY BECAUSE
I WOKE UP
I WAS BASICALLY FREE OF PAIN
THAT I HAD A GOOD LAUGH WATCHING REGIS AND KELLY ON T.V.
THAT I ENJOYED A GOOD CUP OF COFFEE
THAT SO FAR I HAVE BEEN GOOD TO MY BODY BY EATING RIGHT
THAT THE SUN WAS SHINING AS I WALKED MY TWO DOGS
THAT I MEDITATED
THAT MY HOME IS COMFORTABLE
THAT I LIVE IN A SAFE NEIGHBOURHOOD AND COUNTRY
THAT I HAVE GOOD FRIENDS
THAT I HAVE A FAMILY THAT I LOVE AND WHO LOVES ME
THAT AFTER 29 YEARS TOGETHER I STILL LIKE SPENDING TIME WITH MY HUSBAND
THAT I HAVE FREEDOM OF THOUGHT AND MOVEMENT
THAT I CAN GO TO THE SUPERMARKET AND AFFORD THE FOOD
THAT I CAN PAY MY BILLS
THAT I CAN DREAM AND EXPECT THAT THEY CAN MATERIALISE
I CAN AND DO, DO THESE THINGS DAILY, MOST OFTEN WITHOUT THOUGHT
SO TODAY I CHOICE TO LIVE WITH A CONSCIOUSNESS OF ALL OF THE SIMPLE THINGS I TAKE FOR GRANTED
TODAY I GIVE THANKS FOR ALL THE BLESSINGS THAT I HAVE
TODAY I LIVE IN AND GIVE THANKS FOR THE SIMPLE!

love - a poem

LOVE STARTS AS A CONCEPT AND A DREAM
AS BABIES AND YOUNG CHILDREN WE LOVE UNCONDITIONALLY
AS WE GROW IT IS OFTEN WRAPPED IN FANTACY
THEN IT TURNS TO PUPPY LOVE
FROM THERE LOVE TAKES MANY TURNS
LAUGHTER AND LIGHT....HEARTBREAK AND MORE
WE MARRY
HAVE CHILDREN
GROW OLD TOGETHER
SOME DIVORCE AND THEN FIND A NEW LOVE
OTHERS BECOME CYNICAL AND FIND LOVE IN THINGS
OTHERS GUARD THEIR HEARTS AND NEVER LET LOVE IN
OTHERS GIVE AND GIVE AND NEVER LOSE THEIR OPEN HEARTS
LOVE MEANS SO MANY DIFFERENT THINGS
TO SO MANY DIFFERENT PEOPLE
I LOVE PUPPIES AND WARM SUMMER DAYS
FRIENDS
FAMILY
AND YOU.

ocean meditation

RELAX.....WHITE LIGHT....check older post.

FEEL THE WHITE LIGHT FILLING YOU WITH WARMTH...EVERY BREATHE YOU TAKE THIS HEALING WARMTH WILL FLOW THROUGH YOUR BODY...EVERY BREATHE OUT YOU TAKE FEEL THE WHITE LIGHT COCOON AROUND YOU EXPAND AND EXPAND,,,,UNTIL YOU FEEL YOURSELF FLOATING ......LIGHT,FREE...FLOATING IN A BEAUTIFUL BUBBLE OF LIGHT....MIND AND BODY AT PEACE......FLOATING AND DRIFTING.....
YOU WILL FLOAT FREELY UNTIL YOU STOP...IN FRONT OF YOU IS A MISTICAL DOORWAY.....IVY AND EXIOTIC BLOOMS....BUTTERFLIES OF EVERY COLOUR FLUTTER AROUND....WALK OUT OF YOUR BUBBLE AND THROUGH THE DOOR....SMELL THE SCENTS OF THE FLOWERS...OPEN YOUR MIND AND HEART CENTERS....IN FRONT OF YOU IS A PATH MADE OF CRUSHED CORAL ....FOLLOW IT...FEEL THE WARMTH BENEATHE YOUR FEET...AS YOU WALK ALOW YOURSELF TO BE OPEN TO EVERY THING AROUND YOU....KEEP WALKING....AS YOU WALK YOU WILL HEAR THE GENTLE SURGE OF WATER AHEAD OF YOU AND YOU WILL FEEL A SOFT BREEZE ON OUR FACE....
YOU FIND YOURSELF IN A CLEAR OPENING ...AHEAD OVER SOFT WHITE SAND IS A OCEAN OF MULTI JEWEL TONES...WALK OVER THE SAND AND SIT AT THE TIDE LINE....FEEL THE WARMTH OF THE WATER GENTLE WASHING OVER YOUR FEET....WATCH THE WAVES GENTLE WASH IN AND OUT...IN AND OUT....ALLOW ALL OF YOUR FEARS TO FLOW THROUGH YOU AND WATCH THEM WASH OUT THROUGH YOUR FEET AND OUT TO SEA...FEEL THE HEALING ENTER YOUR FEET AS THE WAVES COME BACK IN.....SIT WITH THE WAVES COMAND ING AND GOING.....ALLOW YOURSELF TO FEEL THE FLOW AND EXCHANGE OF ENERGY...IN AND OUT...IN OUT.....15-30 MINS
COME BACK INTO YOUR SPACE...GET UP...WALK BACK TO THE PATH...FOLLOW THE PATH BACK TO YOUR BUBBLE....FLOAT BACK DOWN AND DOWD AND DOWN UNTIL YOU ARE BACK IN THE ROOM....TAKE A DEEP BREATH ...GROUND AND OPEN YOUR EYES.......HAVE A GREAT DAY FEELING RECHARGED AND AT PEACE
BLESSINGS BE
DEBRA RAE

PATHWAYS

I HAVE BEEN SEEKING INNER PEACE AND COMING TO A UNDERSTANDING OF MY ROLE IN BOTH MY LIFE AND THE OUTTER WORLD FOR ALMOST 30 YEARS NOW. AT TIMES I FEEL THAT I AM EVOLVED AND LIVING MY LIFE WITH INFORMED PURPOSE...I AM ON THE PATHWAY .....THEN WHAM!!...A MAYOR ROAD BLOCK APPEARS THAT WILL SEND ME INTO A TAIL SPIN AND HAS ME QUESTIONING MY CHOICES AND DIRECTION I AM TAKING. SO FAR MY PATH HAS BEEN LITTERED WITH MANY OBSTACLES AND EASY HAS NOT BEEN A MOTTO I HAVE FAITH IN.
I WATCH MANY CELEB'S AND LIFE SKILL EXPERTS AND SO CALLED GURU'S SPOUTING ON AND ON ABOUT CREATING A LIFE FILLED WITH PASSION AND PURPOSE WITH EASE....AND MOST OF THEM MAKE IT APPEAR THAT THIS IS A SIMPLY PROCESS..CLOSE YOUR EYES AND VISULISE AND WHAM BAM HERE IT IS!....WHAT I DON'T SEE IS THE MESSAGE THAT TO REALLY ACHIEVE THIS, IT REQUIRES CONTINUAL WORK AND THE ACCEPTANCE THAT AT TIMES ROAD BLOCKS WILL OCCUR AND TO BE THAT WINNER IN LIFE, IT IS HOW YOU HANDLE THOSE OBSTACLES AND WHERE YOU GO FROM THAT POINT THAT IS IMPORTANT!
AT THIS POINT I THINK THAT WE ARE HERE TO LIVE DAILY , TO TRY TO BE POSITIVE TO ACCEPT AND MOVE THROUGH ANY OBSTACLES , TO BE OPEN TO LESSONS AND TO GO WITH THE FLOW WEATHER IT IS UP-HILL OR A STRAIGHT PATH....TO BE OPEN TO THE FACT THAT LIFE IS FULL OF MANY THINGS AND THAT NOT ALL OF THEM WILL BE POSITIVE...BUT THAT IS OK! REALLY HOW ARE WE TO LEARN AND GROW IF WE NEVER EXPERIENCE A CHALLEGE .
I HAVE ALSO REACHED A POINT OF INNER UNDERSTANDING ...I  HAVE TO LIVE MY LIFE FOR ME ON MY TERMS AND IF AT TIMES I AM UNCLEAR OF WHAT THAT MEANS , THATS OK....I AM IN NO RUSH. I KNOW THAT I WILL REACH MY DESTINATION. IN ACCEPTING THAT I CAN ONLY COMPARE MYSELF TO MYSELF, I NO LONGER FEEL THAT I NEED TO COMPARE MYSELF TO OTHERS AND THEN JUDGE MYSELF OFTEN NEGATIVELY....THAT ACHIEVEMENT IS A PERSONAL THING...THAT GROWTH IS LIFE LONG AND THAT THE GOAL POST IS FOR EVER CHANGING....THAT LIKE THE OCEAN'S TIDE, LIFE WILL EBB AND FLOW AND IF I ALLOW MYSELF TO FLOW ALL IS WELL!


BLESSED BE
DEBRA RAE

A MEDIA RANT!!!

TODAY WE LIVE IN A ENVIRONMENT OF MEDIA HYPE...EVERYWHERE WE GO THE INFORMATION NETWORK IS THERE! REPORTING ON EVENTS THAT THEY DEEM EFFECT US...THEY ...THE NETWORKS..EVEN GO TO THE EXTREME OF THEN HAVING PANELS OF SO CALLED EXPERTS TO THEN  EXPLAIN THESE EVENTS TO US ..THE UNINFORMED AUDIENCE, WE NEED TO BE LEAD TO CONCLUSIONS... WE COULDN'T BE LEFT TO FORM AN OPINION BY OUR LITTLE OLD SELVES NOW COULD WE.....
I HOPE YOU ALL COULD HEAR MY SARCASM....WHO ELSE OUT THERE IS TOTALLY PEE-EYED THAT WE ARE BEING LED AND CONTROLLED BY THE MEDIA! WHERE IS THE NEWS WITHOUT INTERFERENCE ...WHERE ARE THE REPORTERS THAT REPORT THE FACTS ...NOTHING BUT THE FACTS...AND WHEN DID BEING A "CELEBERITY" MEAN YOU MADE THE NEWS.ISN'T THAT WHY ENTERTAINMENT SHOWS WHERE INVENTED!
I AM ALSO COMPLETELY ANNOYED BY THE LACK OF FACTS BEHIND STORYLINES OUT THERE .....ALSO THE LACK OF FOLLOW UP NOW DAYS ON REAL STORYS .....
AND THEY WONDER WHY PAPERS AND NETWORKS ARE FOLDING AT A RAPID RATE....
I AM TOTALLY SICK TO DEATH OF REALITY TV OF CELEBRITY CULTURE BEING PUSHED DOWN MY THROAT...THE CELEBRATION OF FLUFF...OUR ONLY OTHER ALTERNATIVES IS THE CONSTANT BAD NEWS SHROVED WITH GLEE DOWN OUR THROATS..WHERE ARE THE POSITIVE STORYS. I KNOW THEY EXIST FOR PETE SAKE...ARE WE SO TOTALLY ONE DIMENSIONAL AS A RACE ....NO BLOODY WAY!!
WE AS A RACE HAVE A ENDLESS CAPACITY TO ACHIEVE ANY THING WE WANT ...WE CAN STOP VIOLENCE ,WE CAN HAVE PEACE, WE CAN END HUNGER AND POVERTY, WE CAN RENEW OUR PLANET AND STOP THE DESTRUCTION
WE CAN DO ANY THING WE WANT..BUT WE NEED TO STEP OUT OF OUR APATHY AND USE OUR INDIVIDUAL TALENTS...TO BECAME A POSITIVE FORCE IN OUR OWN LIVES AND ENVIRONMENTS....ONE SMALL STEP DAILY TOWARDS GROWTH WILL ACHIEVE A PLANET THAT GLOWS WITH POSITIVELY .
WE NEED TO CONTROL THE INFORMATION THAT WE DOWNLOAD INTO OUR MINDS AND PHYSE......ENDLESS CRAP AND NEGATIVITY EFFECTS US WITHOUT MOST OF US BEING AWARE ....IF YOU ONLY EXPECT THE WORST THEN TRULY THAT IS THE REALITY YOU ARE CREATING...
REVOLT NOW....TAKE THAT FIRST STEP......ACHIEVE POSITIVITY THIS DAY..MAKE THAT YOUR REALITY!

BLESSINGS BE
DEBRA RAE

DNA OR FATE

ARE WE ONLY A PRODUCT OF OUR GENETICS AND UPBRINGING
LAYERED WITH OUR LIFE EXPERIENCES?
OR ARE WE PRE-DESTINED TO BE, REGARDLESS OF THE ABOVE
I HAVE HEARD OF TWINS BEING SEPERATED AT BIRTH , LIVING COMPLETELY DIFFERENT LIFES BUT ENDING UP ON THE SAME LIFE PLAN WITH SIMILAR INTERESTS AND BELIEFS WHEN THEY HAVE RECONNECTED.
WE HAVE ALL HEARD THE STORIES OF CELEBRITIES LIKE OPRAH OVERCOMING ABUSE AND POVERTY TO SUCCEED BEYOND MEASURE
WE HAVE ALSO HEARD ABOUT PEOPLE BLESSED WITH ALL THE ADVANTAGES AND ENDING UP WITH NOTHING!
IT'S LIKE A CATCH 22 SITUATION....DO YOU WORK HARD, PLAN WELL AND BINGO ...SUCCESS. OR DO YOU DRIFT EXPECTING ...NOTHING/EVERYTHING AND SEEING WHAT UNFOLDS.
I FIND IT ENDLESSLY FASINATING ...ALL THE POSSIBILIES
TO DO EVERYTHING OR NOTHING  AT ALL
ARE WE FATED TO BE SOMEONE THAT WAS DECIDED BEFORE OUR BIRTH
OR IS WHO WE ARE ENTIRELY IN OUR OWN HANDS?
AS I SAID ...ENDLESSLY FACINATING!

BLESSED BE
DEBRA RAE

Ghia meditation

Get comfortable...breathe into the stomache for minute...close your eyes...white light your self ( how to do that is on this site)
AS YOU BREATHE SEE YOURSELF ABSORBING THE WHITE LIGHT ...WITH EVERY BREATHE YOU WILL FEEL LIGHTER AND LIGHTER...ALLOW YOURSELF TO DRIFT AND FLOAT FREE...YOU ARE FLOATING HIGHER AND HIGHER...UP AND UP INTO THE SKY ABOVE...UP AND UP ABOVE THE CLOUDS....UP AND UP UNTIL THE EARTH APPEARS WAY BELOW...FLOATING SOFTLY AND FEELING FREE.....ALLOW YOURSELF TO DRIFT...MIND FREE ,BODY AT PEACE....10 plus minutes
DRIFT UNTIL YOU COME TO A PEACEFUL STOP...IN FRONT OF YOU IS THE GREAT TREE OF LIFE...GO AND SIT AT ITS BASE WITH YOUR BACK TO IT. FEEL THE POWER AND LOVE COMING FROM THE TREE....OPEN YOURSELF UP AND ALLOW YOUR ENERGY TO MERGE INTO THE TREE....FILL THE TREE UP WITH UNCONDITIONAL HEALING AND LOVE....FEEL THE TREE BECOMING STRONGER AND STRONGER....FEEL COMPLETELY WHOLE AND AT PEACE......MERGE WITHIN THE TREE.....ALLOW YOURSELF TO EXPLORE THE TREE......10 plus minutes.....
FIND YOURSELF BACK AT THE BASE OF THE TREE....YOU AND THE TREE OF LIFE ARE DRIFTING DOWN DOWN DOWN...UNTIL YOU ARE ON THE GROUND ....LOOK AROUND ...YOU ARE IN A SACRED PLACE THAT ONLY YOU KNOW ABOUT....KEEP LOOKING AROUND AND KNOW YOU CAN RETURN TO THIS PLACE ANY TIME YOU WISH.....
FEEL THE TREE OF LIFE EXPANDING ITS ROOTS DOWN AND DOWN TO THE CORE CRYSTAL IN THE CENTER OF THE EARTH...FEEL THE HEALING AND LOVE GOING DOWN THE ROOTS AND ABSORBING INTO THE CORE...FEEL THE DEEP BREATHE OF LIFE EXPANDING INTO THE EARTH...VISUILIZE THE CORE HEALING....THE WATER TABLES REPLENISHING ....THE INTERNAL FIRES BLANKETING...THE EARTHS CRUST BECOMING HEALTHIER AS THE OCEANS BECOME CLEANER AND THE FORRESTS BECOMING THICKER...THE RATE OF EXTINCTION LESSENING....THE AIR BECOMING FRESHER...HEAR MOTHER EARTHS THANK YOU.......
BREATHE IN DEEP AND ALLOW YOURSELF TO FEEL YOUR BODY ......DEEP BREATHE AND CENTER YOUR SELF....OPEN YOUR EYES.....SMILE...
HAVE A GREAT DAY

FEEL FREE TO USE THIS MEDITATION
 AS I AM THE AUTHOR.
BLESSINGS BE
DEBRA RAE

for the energy healers out there

I channeled this information from a group I call the one
This is a advanced technique to aid in karma release from the chakras
Feed back if you use the technique is apprecriated.

YOUR CHAKRA'S HOLD THE TIME LINES OF YOUR PAST AND FUTURE
CONCENTRATE ON THE CROWN, HEART AND ROOT CHAKRAS WHEN NEEDING INFORMATION ABOUT KARMIC TIES AND ISSUES EFFECTING THE NOW.

USING VIBRATIONAL METHODS-HANDS OR TUNING FORKS-LIFT AND SEPERATE THE LAYERS OF ENERGY OF THE CHAKRAS - IT WILL LOOK LIKE THE TREE TRUNK WITH ITS RINGS - EACH LAYER REPRESENTS A LIFE AND AN ATTATCHMENT
GO TO THE ONES THAT ARE BEING EFFECTED- THEY CAN BE RISEN UP AND LOOK THICKER AND DARKER THAN THE OTHERS
TAKE TIME ON THESE LAYERS ON EACH OF THE 3 CHAKRAS - AS DIFFERENT EMOTIONS ARE EVOKED
LIFT THEM FREE WITH THE AID OF YOUR GOD/GODESS -SOUL RETRIEVAL-
VISULISE SOFT SMOKE GATHERED BY GOD/ESS AND TAKEN TO HEAVENS GATE-
THERE IT IS RELEASED INTO THE ETNERNAL MISTS OF TIME
THIS IS A PERMANENT SOLUTION SO MAKE SURE ALL ISSUE ADDRESSED ARE COMPLETE

Its strange to me that we are always seeking what we don't have
We are always looking to change to improve to be more
We look at others and either judge or seek to be like them
Is it a gene we all share or is it the environment we live in?
Is it nuture or nature?
Or could it be that we are conditioned to never  be happy or content with just what is?
We are scorned for being egotistic or laughed at for being lazy or overly simplictic
It seems to me that the subcouncious or id never rests in its quest for internal change
that the concept of happiness as is , is one that it doesn't understand so therefore we
don't really understand it either
Its like a puzzle, we understand that there are pieces that we need to put together to see
the complete picture but like a puzzle with 1000's of pieces we are daunted in the process
we sometimes start organising and putting together pieces but then we get caught up in the
life that we are living and often we only go back in brief spurts to see where other pieces fit
I wonder what it would be like if we just embraced the thought of happiness
that we add no clauses to that thought ...that we think of it like a favourite colour or flower
that it just is and that is it. If we could pass that along unconditionally to our children ..what would their lives
look like...to totally embrace happiness without judgement.to totally just be happy...
I would like to think that the world would then be a more peaceful place
So my thought for today is I am happy!
May I become part of the solution ....maybe you can become part of the solution too!


Blessed Be
Debra Rae

Upcoming Workshop

Just to let you all know that I am teaching a two -4hr workshop on understanding and using energy in Sherwood Park...Sunday Oct 18th/25 from 11-2pm Cost $120...Pass the word if you know anone who would be interested..they can email me at debra_healingway@hotmail.com
Blessings Be
Debra Rae

Is life a chess game

Are we really in control of our destines?
Have you ever mapped out a course of action just to have
an event happen that changes it completely
Do you at times think that a invisible force is directing your life
and that the road you are on isn't quite the one you thought you should or would be on
Do you ever wonder why some people seem to never faulter but serge from point A to Z
without error
While others seem to step through a land mine field of continual exlosions that they can't seem to avoid!
What, if anything ,creates those differnces? Is it a concrete definable thing or is it a undefined energy..or
maybe it is both!
And if we are really being guided by forces beyound ourcontrol...like chess board pieces...do we
really want to know?
Isn't it in  our natures to try to control and change everything...especially if we feel confined or our emotions are engaged.
If indeed our futures are mapped for us from the moment of conception, then maybe it is a good thing that we don't know the paths in front of us..because really who of us would choose a pathway of poverty and pain if we had choose. Some theorise that we live out karma's that we are all entwined together in the dance of life ..that if one had control to change one thing then the bigger picture would fail to materialise as preordained...Would You want to know your life course! Some times I think that I like having a simplictic view that its nice to have hope,mystery and endless possibilies in my future. That having the knowing of what life has in store for me, would in small ways change how I acted anyway...that not having that mystery of what ever would damping my internal enthusasm even in moments of deep destress.
Maybe if there is a higher power directing us ....they do know better than allowing us complete free will..As the human race has great capacity for greatness as well as endless destruction...I hope that a greater power would in the long run save guard us from our follies....
Just a thought...Check Mate.

Energy Protection

For years I have been teaching others to protect there personal energy space
As the viel thins arround us it is even more important to do this
This is a simple method....with practice it takes under a minute

Visulize ....please don't get caught up in trying to see if you can't visulize just believe that u see.

Golden light protection

Take a deep breathe into stomach and release x 3
Close ur eyes
in your mind's eye look up above your head....you wil see a brillant ball of energy like the sun shining down on u.....as u look at the ball u will see hundreds of golden white drops fall down down down from the ball...down onto your face....head..shoulders...down your body......down your legs and feet....where it forms a golden pool of energy...as u look at the pool it forms into a golden mist that moves back up your body front and back....back up around your face....wrapping u in a protective golden white aura...

use this method to protect yourself and also others. I also use golden light protection on my car and home...simple easy but truly effective.  remember everything is energy both positive and negetive...having extra protection around you means that other energy that isn't meant for you will harmlessly bounce off your body and be released back into the person or object sending it ..u will not absorb it....

Blessings Be
Debra Rae

new beginnings

A thought!
We are given new beginnings everyday that we wake up.
How offen are we even aware that this is the case.
I find that mostly we travel unconsciously through out our life.
Only when a event occurs to stop us and awaken us do we challenge ourselves to change
and most often we run out of steam and only partly change
Maybe that is the way we are meant to be
living in brief moments and for the rest of our lives being almost robot like
living with a conscious unawareness.