Ghia meditation

Get comfortable...breathe into the stomache for minute...close your eyes...white light your self ( how to do that is on this site)
AS YOU BREATHE SEE YOURSELF ABSORBING THE WHITE LIGHT ...WITH EVERY BREATHE YOU WILL FEEL LIGHTER AND LIGHTER...ALLOW YOURSELF TO DRIFT AND FLOAT FREE...YOU ARE FLOATING HIGHER AND HIGHER...UP AND UP INTO THE SKY ABOVE...UP AND UP ABOVE THE CLOUDS....UP AND UP UNTIL THE EARTH APPEARS WAY BELOW...FLOATING SOFTLY AND FEELING FREE.....ALLOW YOURSELF TO DRIFT...MIND FREE ,BODY AT PEACE....10 plus minutes
DRIFT UNTIL YOU COME TO A PEACEFUL STOP...IN FRONT OF YOU IS THE GREAT TREE OF LIFE...GO AND SIT AT ITS BASE WITH YOUR BACK TO IT. FEEL THE POWER AND LOVE COMING FROM THE TREE....OPEN YOURSELF UP AND ALLOW YOUR ENERGY TO MERGE INTO THE TREE....FILL THE TREE UP WITH UNCONDITIONAL HEALING AND LOVE....FEEL THE TREE BECOMING STRONGER AND STRONGER....FEEL COMPLETELY WHOLE AND AT PEACE......MERGE WITHIN THE TREE.....ALLOW YOURSELF TO EXPLORE THE TREE......10 plus minutes.....
FIND YOURSELF BACK AT THE BASE OF THE TREE....YOU AND THE TREE OF LIFE ARE DRIFTING DOWN DOWN DOWN...UNTIL YOU ARE ON THE GROUND ....LOOK AROUND ...YOU ARE IN A SACRED PLACE THAT ONLY YOU KNOW ABOUT....KEEP LOOKING AROUND AND KNOW YOU CAN RETURN TO THIS PLACE ANY TIME YOU WISH.....
FEEL THE TREE OF LIFE EXPANDING ITS ROOTS DOWN AND DOWN TO THE CORE CRYSTAL IN THE CENTER OF THE EARTH...FEEL THE HEALING AND LOVE GOING DOWN THE ROOTS AND ABSORBING INTO THE CORE...FEEL THE DEEP BREATHE OF LIFE EXPANDING INTO THE EARTH...VISUILIZE THE CORE HEALING....THE WATER TABLES REPLENISHING ....THE INTERNAL FIRES BLANKETING...THE EARTHS CRUST BECOMING HEALTHIER AS THE OCEANS BECOME CLEANER AND THE FORRESTS BECOMING THICKER...THE RATE OF EXTINCTION LESSENING....THE AIR BECOMING FRESHER...HEAR MOTHER EARTHS THANK YOU.......
BREATHE IN DEEP AND ALLOW YOURSELF TO FEEL YOUR BODY ......DEEP BREATHE AND CENTER YOUR SELF....OPEN YOUR EYES.....SMILE...
HAVE A GREAT DAY

FEEL FREE TO USE THIS MEDITATION
 AS I AM THE AUTHOR.
BLESSINGS BE
DEBRA RAE