So we have reached the half way mark of January, How are you doing? Are you still excited about the promises you made to yourself at the beginning of the New Year or have you slowly started to go back into your old habits?
If it is the first - good for you
If it is the second - get a grip!
If the commitment you made to yourself is important and do-able, please take this time to refocus and do not quit.
It is vital that you start keeping the promises you make to yourself. It is so easy to get lost in our own journeys, so easy to be too busy or too tired or the myriad of excuses we give ourselves for why we stop doing what we know we either should or must do to achieve the dream we have for ourselves. I often have that evil inner voice of mine, that sits in judgement and knows all of the emotional boxes to open, show itself, and always when I have promised to create changes for MY betterment. I also over the years have gathered the tools to stop it from being around for long, but I am aware of the power it - the subconscious sabotage that plays havoc in all of our brains.
Keep your promises you make to yourself. Keep them small and do-able and bask in the glory of a win over your saboteur, those small wins will soon mount up to the larger victories you want. It also gives you an internal and mental strength that tells you - I am a winner.
So if you have been lagging on those commitments you made a few weeks ago, NOW is the time to recommit and maybe to redefine or simplify that list you made.
"I am the success I see in others"
Have a great year with that affirmation in your mind.
Just a Thought
Debra Rae
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